US Masters Swimming (USMS) is a national organization that promotes swimming for adults aged 18 and older. It provides opportunities for fitness, competition, and camaraderie through swimming at all levels, from beginners to elite athletes. USMS supports local clubs, coaches, and events, offering programs like training, organized workouts, and swim meets.

Masters swimming focuses on adult participation and includes a wide range of fitness levels, from those swimming for health to competitive swimmers seeking to improve their performance. It’s a community-driven organization with members who swim for personal fitness, triathlon preparation, or to participate in swim meets held at local, regional, and national levels.

Through USMS, swimmers have access to resources such as coaching, clinics, events, and educational materials to help them improve their swimming technique, fitness, and overall health. It fosters a supportive environment for adult swimmers to continue enjoying the sport throughout their lives.

Coach: J Barracudas Masters: Lawrence Family Jewish Community Center

4126 Executive Dr, La Jolla, CA 92037

Practice times:

Mondays, Wednesdays, & Thursdays: 12:00pm-1:30pm

Swim With Me!

800 Nautilus Street 800 Nautilus Street
La Jolla, California 92037

Contact: Anna Siperstein

Aquatic Staff & Program Dir.
annas@cogganaquatics.org Swimlessons@cogganaquatics.org
Tel: 858-456-0945 ext:1804

WindnSea Masters Swimming

M-F 6:00am-7:30am, 12:00pm-1:30pm

Saturday 8:00am-9:30am

Mission Valley YMCA

5505 Friars Rd, San Diego, CA 92110

 (619) 298-3576

Pratice Times:

M-F: 6:00am & 7 am

Sat. 8:00am-9:30am